Katie Sommers

 
Katie Sommers
 
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11 Foods That Make You Age Faster - [STUDY]

So basically it's any food that's GOOD (insert the hardy har har here).  Experts say if you eat them frequently, then you will age quicker.  The goal here is to eat them sparingly ;)

SUGAR

TRANS FAT

SALT

COFFEE

CANDY

ARTIFICIAL SWEETENER

ALCOHOL

ENERGY DRINKS

CARBS

FRIED FOODS

SODA

Wanna know why this happens?  Read about it >>> here

 

And something tells me the oh-so-delicious Rum Chata shot falls under a few of these categories -_-

 

 

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