Katie Sommers

 

5 Fall Foods That Help You Lose Weight - [HEALTHY GURL]

I loooooooooooooove fall foods & if it can help me lose weight, even better.  According to MSN, these five foods (that are totes in season now) can help you stay full & lose some L-Bs.

APPLES

SQUASH

BROCCOLI

KALE

CABBAGE

Ooh, here's a little some of it in my Paleo snacks

 

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